Worthwhile Reads 9.4.16

Good evening, lovely readers! Things have been a little crazy in my life, so I haven’t had blogging on my mind much. In fact, I was heading to bed last night when I thought to myself, “Oh shit! Tomorrow is Sunday and I haven’t put together a Worthwhile Reads post!” I was too tired to throw one together last night, but better late than never, right? After all, I do have some great reads to share with you all.

Coffee cup 9.4

Recovery

Losing The Diet Is Not Losing

I’ve been thinking a lot lately about the point at which dieting becomes disordered, and this post is a great resource for giving up dieting even in its most seemingly innocent forms.

My Body Positive Journey

There isn’t necessarily a before and after in our journeys with our bodies. They are ongoing, and ever-changing, which is pretty incredible.

Weight Watchers Led to My Eating Disorder. Here’s How.

It seems like Weight Watchers is often seen as the healthiest diet because it teaches things like portion control and doesn’t demonize some foods over others as much as some diets do. It can, however, lead to an eating disorder in the same way that any other diet can.

Surprise: Not Shaming People About Weight Helps Combat Both Anorexia And Obesity

Seriously, people. Can we finally learn this lesson?

I’ve Experienced Fat Shaming and Thin Shaming and I Can Tell You Which One Is Worse

Yup. Thin shaming isn’t good by any stretch of the imagination, but fatness does not hold the same positive connotations as thinness does, and that is the reality.

Life, Etc.

 

Why Talking About Death Should Be a Natural Part of Life

Amen to this. I used to work at a grief center for children and families, and I can’t overemphasize the importance of speaking about death in an honest and open way.

11 Ways To Make Dating Fun And Not Stressful

Dating always kind of sucks, but there are ways to make it suck less.

That’s it for this week! Have a fantastic Monday!

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